Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 127.5 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.2 mg |
Sodium | 352.1 mg |
Potassium | 140.2 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 2.0 g |
Sugars | 1.9 g |
Protein | 3.2 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 4.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 11.5 % |
Copper | 3.6 % |
Folate | 11.0 % |
Iron | 7.1 % |
Magnesium | 8.0 % |
Manganese | 6.5 % |
Niacin | 7.7 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 11.9 % |
Riboflavin | 6.5 % |
Selenium | 7.4 % |
Thiamin | 9.1 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Four Ingredient Cornbread
View the full Four Ingredient Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Four Ingredient Cornbread
57 calories of Yellow Cornmeal, (0.13 cup)
40 calories of Corn, sweet yellow, canned, cream style, (0.22 cup)
27 calories of Flour, white, (0.06 cup)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Baking Powder, (0.38 tsp)
Calories per serving of Four Ingredient Cornbread
57 calories of Yellow Cornmeal, (0.13 cup)
40 calories of Corn, sweet yellow, canned, cream style, (0.22 cup)
27 calories of Flour, white, (0.06 cup)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Baking Powder, (0.38 tsp)
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- 8 servings