Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 148.0
Total Fat 16.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 12.0 g
Cholesterol 0.0 mg
Sodium 0.3 mg
Potassium 17.6 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 0.2 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 1.0 %
Copper 0.5 %
Folate 0.5 %
Iron 1.7 %
Magnesium 0.6 %
Manganese 2.1 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.7 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Italian Dressing

View the full Zesty Italian Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Italian Dressing

115 calories of Olive Oil, (0.06 cup)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Mustard seed, yellow, (0.06 tsp)

1 calories of Lemon Juice, (0.06 lemon yields)

0 calories of Pepper, black, (0.25 dash)


Nutrition & Calorie Comments  

I have been looking for a zesty italian salad dressing that it really low in sodium and this would be great, but I have never heard of a basil flavored olive oil. There is an * after that ingredient but not other information. Where does one find that sort of olive oil?