Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 103.9
Total Fat 5.4 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 61.8 mg
Sodium 101.6 mg
Potassium 249.2 mg
Total Carbohydrate 8.0 g
Dietary Fiber 2.1 g
Sugars 0.3 g
Protein 3.5 g
Vitamin A 6.7 %
Vitamin B-12 1.9 %
Vitamin B-6 5.5 %
Vitamin C 11.3 %
Vitamin D 3.1 %
Vitamin E 2.0 %
Calcium 3.7 %
Copper 3.8 %
Folate 6.2 %
Iron 3.6 %
Magnesium 3.1 %
Manganese 5.7 %
Niacin 2.9 %
Pantothenic Acid 3.9 %
Phosphorus 5.3 %
Riboflavin 7.3 %
Selenium 7.1 %
Thiamin 3.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Festive Filo Pie

View the full Festive Filo Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Festive Filo Pie

50 calories of Philadelphia Cream Cheese, (0.50 oz)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

11 calories of Sherry, dry, (0.25 fl. oz)

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Celery, raw, (0.38 cup, strips)

3 calories of Caraway Seed, (0.13 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Garlic, (0.25 clove)

0 calories of Parsley, (0.13 tbsp)


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