Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 227.6
Total Fat 8.4 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 38.2 mg
Sodium 158.6 mg
Potassium 86.1 mg
Total Carbohydrate 35.5 g
Dietary Fiber 0.8 g
Sugars 16.7 g
Protein 3.2 g
Vitamin A 5.4 %
Vitamin B-12 1.6 %
Vitamin B-6 3.8 %
Vitamin C 1.7 %
Vitamin D 1.9 %
Vitamin E 1.2 %
Calcium 4.3 %
Copper 2.1 %
Folate 10.7 %
Iron 6.2 %
Magnesium 2.3 %
Manganese 7.9 %
Niacin 6.5 %
Pantothenic Acid 2.1 %
Phosphorus 5.3 %
Riboflavin 9.1 %
Selenium 12.7 %
Thiamin 11.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana muffins

View the full banana muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana muffins

77 calories of Flour, white, (0.17 cup)

65 calories of Butter, salted, (0.08 stick)

61 calories of Granulated Sugar, (0.08 cup)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


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