Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.0 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 5.9 mg |
| Sodium | 156.2 mg |
| Potassium | 68.1 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.5 g |
| Protein | 4.7 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.3 % |
| Copper | 4.6 % |
| Folate | 2.2 % |
| Iron | 1.7 % |
| Magnesium | 1.6 % |
| Manganese | 2.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 11.2 % |
| Riboflavin | 4.5 % |
| Selenium | 1.9 % |
| Thiamin | 1.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sun - Dried Cheesy Dip
View the full Sun - Dried Cheesy Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sun - Dried Cheesy Dip
25 calories of Goat Cheese, Soft, (0.33 oz)
18 calories of Cream Cheese, Fat Free, (18.83 grams)
2 calories of Sun Dried Tomatoes, (0.42 piece)
1 calories of Milk, nonfat, (2.50 grams)
0 calories of Garlic, (0.08 clove)
0 calories of Rosemary, (0.08 tbsp)
0 calories of Lemon Juice, (0.04 wedge yields)
Calories per serving of Sun - Dried Cheesy Dip
25 calories of Goat Cheese, Soft, (0.33 oz)
18 calories of Cream Cheese, Fat Free, (18.83 grams)
2 calories of Sun Dried Tomatoes, (0.42 piece)
1 calories of Milk, nonfat, (2.50 grams)
0 calories of Garlic, (0.08 clove)
0 calories of Rosemary, (0.08 tbsp)
0 calories of Lemon Juice, (0.04 wedge yields)
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