Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 221.9
Total Fat 4.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 77.8 mg
Sodium 689.1 mg
Potassium 586.4 mg
Total Carbohydrate 16.1 g
Dietary Fiber 0.7 g
Sugars 4.7 g
Protein 27.9 g
Vitamin A 1.8 %
Vitamin B-12 75.2 %
Vitamin B-6 30.7 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.3 %
Copper 7.3 %
Folate 5.0 %
Iron 18.9 %
Magnesium 9.1 %
Manganese 3.8 %
Niacin 24.8 %
Pantothenic Acid 5.2 %
Phosphorus 27.3 %
Riboflavin 16.9 %
Selenium 31.2 %
Thiamin 12.4 %
Zinc 42.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy Barbecue Pulled Beef Sandwiches

View the full Tangy Barbecue Pulled Beef Sandwiches Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Barbecue Pulled Beef Sandwiches

390 calories of Beef chuck, arm pot roast, (0.29 lb)

29 calories of Jack Daniel's Hickory Brown Sugar BBQ Sauce, (1.14 tbsp)

23 calories of Ketchup, Heinz, (1.14 tbsp)

7 calories of Brown Sugar, (0.43 tsp packed)

4 calories of Onions, raw, (0.07 cup, chopped)

4 calories of Celery, raw, (0.21 cup, diced)

1 calories of Chili powder, (0.07 tsp)

0 calories of Cider Vinegar, (0.14 tbsp)

0 calories of Chef Karlin Classic Worcestershire Sauce, (0.43 tsp)

0 calories of Salt, (0.07 tsp)


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