Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 264.4
Total Fat 4.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.4 g
Cholesterol 94.1 mg
Sodium 674.9 mg
Potassium 961.3 mg
Total Carbohydrate 29.0 g
Dietary Fiber 4.1 g
Sugars 1.2 g
Protein 25.8 g
Vitamin A 55.4 %
Vitamin B-12 6.6 %
Vitamin B-6 42.9 %
Vitamin C 52.6 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 4.2 %
Copper 13.0 %
Folate 11.3 %
Iron 15.4 %
Magnesium 16.5 %
Manganese 16.0 %
Niacin 44.6 %
Pantothenic Acid 18.9 %
Phosphorus 28.9 %
Riboflavin 16.5 %
Selenium 23.0 %
Thiamin 14.7 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Chicken Thighs With Carrots and Potatoes

View the full Braised Chicken Thighs With Carrots and Potatoes Recipe & Instructions
Submitted by: FLOWERFROGGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Chicken Thighs With Carrots and Potatoes

135 calories of Chicken Thigh, (113.33 grams)

98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Baby Carrots, raw, (16.67 grams)

1 calories of College Inn Chicken Broth - 99% Fat Free, (0.08 cup)

1 calories of Paprika, (0.17 tsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Salt, (0.21 tsp)


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