Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.5 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 117.0 mg |
| Potassium | 72.3 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 6.4 g |
| Protein | 2.3 g |
| Vitamin A | 27.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 2.4 % |
| Copper | 3.2 % |
| Folate | 1.5 % |
| Iron | 4.6 % |
| Magnesium | 4.1 % |
| Manganese | 21.0 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.3 % |
| Riboflavin | 1.7 % |
| Selenium | 8.9 % |
| Thiamin | 3.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Oatmeal Chocolate Chip Muffins
View the full Pumpkin Oatmeal Chocolate Chip Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Oatmeal Chocolate Chip Muffins
28 calories of Flour, whole grain, (0.07 cup)
21 calories of Honey, (0.02 cup)
19 calories of Canola Oil, (0.01 cup)
12 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.04 cup)
10 calories of Hershey's Special Dark Chocolate Chips, (0.14 tbsp)
8 calories of Walnuts, (0.01 cup, chopped)
5 calories of Apple juice, unsweetened, (0.04 cup)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
2 calories of Egg white, large, (0.14 serving)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Hershey's Special Dark Cocoa, (0.04 tbsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Pumpkin Oatmeal Chocolate Chip Muffins
28 calories of Flour, whole grain, (0.07 cup)
21 calories of Honey, (0.02 cup)
19 calories of Canola Oil, (0.01 cup)
12 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.04 cup)
10 calories of Hershey's Special Dark Chocolate Chips, (0.14 tbsp)
8 calories of Walnuts, (0.01 cup, chopped)
5 calories of Apple juice, unsweetened, (0.04 cup)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
2 calories of Egg white, large, (0.14 serving)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Hershey's Special Dark Cocoa, (0.04 tbsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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