Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.5 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 3.3 mg |
| Sodium | 109.5 mg |
| Potassium | 58.7 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.8 g |
| Protein | 2.0 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 0.8 % |
| Copper | 2.3 % |
| Folate | 4.2 % |
| Iron | 3.2 % |
| Magnesium | 2.5 % |
| Manganese | 7.9 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.1 % |
| Selenium | 2.5 % |
| Thiamin | 5.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pea salad
View the full pea salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pea salad
22 calories of Peas, frozen, (0.10 package (10 oz))
14 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.40 tbsp)
8 calories of Bread, whole wheat (including toast) prepared from recipe, (0.10 slice, thin (3-3/4" x 5" x 3/8"))
4 calories of Louis Rich Turkey Bacon (1 slice), (0.10 serving)
Calories per serving of pea salad
22 calories of Peas, frozen, (0.10 package (10 oz))
14 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.40 tbsp)
8 calories of Bread, whole wheat (including toast) prepared from recipe, (0.10 slice, thin (3-3/4" x 5" x 3/8"))
4 calories of Louis Rich Turkey Bacon (1 slice), (0.10 serving)
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