Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 164.9
Total Fat 12.6 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.4 g
Cholesterol 0.0 mg
Sodium 81.7 mg
Potassium 24.5 mg
Total Carbohydrate 12.7 g
Dietary Fiber 2.4 g
Sugars 0.2 g
Protein 2.5 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.9 %
Copper 2.9 %
Folate 0.3 %
Iron 1.2 %
Magnesium 1.5 %
Manganese 11.0 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 3.0 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 2.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Pecan Pancakes

View the full Blueberry Pecan Pancakes Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Pecan Pancakes

75 calories of Coconut Oil, (0.04 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

30 calories of Pecans, (0.04 cup, halves)

3 calories of Blueberries, fresh, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)


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