Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 228.6
Total Fat 11.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 3.2 g
Cholesterol 0.0 mg
Sodium 234.4 mg
Potassium 214.2 mg
Total Carbohydrate 31.5 g
Dietary Fiber 1.7 g
Sugars 12.8 g
Protein 1.8 g
Vitamin A 26.2 %
Vitamin B-12 0.2 %
Vitamin B-6 5.4 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.3 %
Copper 3.8 %
Folate 5.0 %
Iron 5.4 %
Magnesium 3.2 %
Manganese 12.2 %
Niacin 4.3 %
Pantothenic Acid 1.3 %
Phosphorus 3.7 %
Riboflavin 3.9 %
Selenium 4.1 %
Thiamin 6.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carlie's fav carrot pudding

View the full Carlie's fav carrot pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carlie's fav carrot pudding

98 calories of Margarine, soft, (0.06 cup)

46 calories of Granulated Sugar, (0.06 cup)

30 calories of Raisins, (0.06 cup, packed)

27 calories of Flour, white, (0.06 cup)

15 calories of Potato, raw, (0.06 large (3" to 4-1/4" dia.))

3 calories of Carrots, raw, (0.06 cup, grated)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Cinnamon, ground, (0.06 tbsp)

1 calories of Allspice, (0.06 tbsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


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