Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 198.9
Total Fat 4.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 55.0 mg
Sodium 481.0 mg
Potassium 31.7 mg
Total Carbohydrate 15.2 g
Dietary Fiber 0.8 g
Sugars 10.9 g
Protein 23.3 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.5 %
Copper 1.1 %
Folate 0.8 %
Iron 8.9 %
Magnesium 1.2 %
Manganese 7.0 %
Niacin 0.4 %
Pantothenic Acid 0.0 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.5 %
Thiamin 0.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in New Orleans Rubbed Chicken with Apricot Mustard Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of New Orleans Rubbed Chicken with Apricot Mustard Sauce

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

53 calories of Just Fruit Apricot Spreadable Fruit, (1.33 tbsp)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

3 calories of Thyme, ground, (0.25 tbsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Salt, (0.03 tsp)


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