Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.5 | Total Fat | 23.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 13.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 21.2 mg |
| Potassium | 424.2 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.2 g |
| Protein | 2.5 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 114.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 6.0 % |
| Copper | 9.3 % |
| Folate | 11.4 % |
| Iron | 3.4 % |
| Magnesium | 7.7 % |
| Manganese | 16.9 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 6.1 % |
| Riboflavin | 3.7 % |
| Selenium | 1.3 % |
| Thiamin | 7.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Citrus Salad
View the full Citrus Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Citrus Salad
160 calories of Extra Virgin Olive Oil, (1.33 tbsp)
47 calories of Walnuts, (0.06 cup, chopped)
30 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.33 fruit (3-3/4" dia))
29 calories of Oranges, (0.33 large (3-1/16" dia))
12 calories of Fennel, (0.17 bulb)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Citrus Salad
160 calories of Extra Virgin Olive Oil, (1.33 tbsp)
47 calories of Walnuts, (0.06 cup, chopped)
30 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.33 fruit (3-3/4" dia))
29 calories of Oranges, (0.33 large (3-1/16" dia))
12 calories of Fennel, (0.17 bulb)
0 calories of Basil, (0.17 tbsp)
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