Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 499.7 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 97.3 mg |
Sodium | 931.1 mg |
Potassium | 548.0 mg |
Total Carbohydrate | 50.7 g |
Dietary Fiber | 5.6 g |
Sugars | 9.0 g |
Protein | 50.0 g |
Vitamin A | 6.7 % | Vitamin B-12 | 11.5 % |
---|---|
Vitamin B-6 | 47.6 % |
Vitamin C | 24.2 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 18.9 % |
Copper | 14.5 % |
Folate | 26.4 % |
Iron | 21.6 % |
Magnesium | 17.1 % |
Manganese | 19.9 % |
Niacin | 101.5 % |
Pantothenic Acid | 18.2 % |
Phosphorus | 50.1 % |
Riboflavin | 24.3 % |
Selenium | 71.3 % |
Thiamin | 33.8 % |
Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream Cheese Chicken Salsa Wraps
View the full Cream Cheese Chicken Salsa Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream Cheese Chicken Salsa Wraps
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
40 calories of Newman's Own Bandito Salsa Pineapple, 2 Tbsp, (2.67 serving)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
13 calories of Philadelphia Fat Free Cream Cheese, (41.67 grams)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Mushrooms, canned, (0.08 cup)
Calories per serving of Cream Cheese Chicken Salsa Wraps
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
40 calories of Newman's Own Bandito Salsa Pineapple, 2 Tbsp, (2.67 serving)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
13 calories of Philadelphia Fat Free Cream Cheese, (41.67 grams)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Mushrooms, canned, (0.08 cup)
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