Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 9.3 mg |
| Sodium | 293.7 mg |
| Potassium | 215.2 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 6.4 g |
| Protein | 3.6 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 13.9 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 3.4 % |
| Vitamin D | 2.4 % |
| Vitamin E | 0.8 % |
| Calcium | 5.9 % |
| Copper | 6.6 % |
| Folate | 19.3 % |
| Iron | 11.1 % |
| Magnesium | 9.1 % |
| Manganese | 36.8 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 9.7 % |
| Riboflavin | 14.1 % |
| Selenium | 11.1 % |
| Thiamin | 16.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bran muffins with raisins (1 pt)
View the full bran muffins with raisins (1 pt) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bran muffins with raisins (1 pt)
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
11 calories of Kellogg's Raisin Bran Cereal, (0.06 cup (1 serving))
10 calories of Kellogg's All-Bran Cereal, (0.06 cup (1 serving))
10 calories of Molasses, (0.01 cup)
9 calories of Raisins, (0.02 cup (not packed))
8 calories of Buttermilk, lowfat, (0.08 cup)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.04 cup)
1 calories of Egg white, large, (0.04 serving)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Baking Soda, (0.15 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of bran muffins with raisins (1 pt)
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
11 calories of Kellogg's Raisin Bran Cereal, (0.06 cup (1 serving))
10 calories of Kellogg's All-Bran Cereal, (0.06 cup (1 serving))
10 calories of Molasses, (0.01 cup)
9 calories of Raisins, (0.02 cup (not packed))
8 calories of Buttermilk, lowfat, (0.08 cup)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.04 cup)
1 calories of Egg white, large, (0.04 serving)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Baking Soda, (0.15 tsp)
0 calories of Salt, (0.02 tsp)
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