Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 524.3
Total Fat 11.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 3.0 g
Cholesterol 166.2 mg
Sodium 544.8 mg
Potassium 1,427.2 mg
Total Carbohydrate 38.0 g
Dietary Fiber 3.4 g
Sugars 29.3 g
Protein 64.3 g
Vitamin A 14.6 %
Vitamin B-12 143.0 %
Vitamin B-6 32.6 %
Vitamin C 71.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 6.4 %
Copper 22.8 %
Folate 5.7 %
Iron 21.9 %
Magnesium 22.8 %
Manganese 6.0 %
Niacin 108.5 %
Pantothenic Acid 22.5 %
Phosphorus 75.1 %
Riboflavin 11.9 %
Selenium 204.3 %
Thiamin 34.2 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Salsa Salmon

View the full Pineapple Salsa Salmon Recipe & Instructions
Submitted by: CALIPATTI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Salsa Salmon

370 calories of Pink Salmon (fish), (1 fillet)

158 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (1.13 cup)

18 calories of Salsa, (0.25 cup)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)


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