Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 224.8
Total Fat 12.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 385.0 mg
Potassium 393.6 mg
Total Carbohydrate 14.1 g
Dietary Fiber 5.2 g
Sugars 2.3 g
Protein 14.6 g
Vitamin A 6.3 %
Vitamin B-12 22.1 %
Vitamin B-6 10.8 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.2 %
Copper 9.4 %
Folate 12.2 %
Iron 13.9 %
Magnesium 8.5 %
Manganese 11.3 %
Niacin 15.8 %
Pantothenic Acid 4.4 %
Phosphorus 15.9 %
Riboflavin 12.4 %
Selenium 18.9 %
Thiamin 7.5 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

150 calories of Ground beef, lean, (2 oz)

28 calories of Beans, red kidney, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

8 calories of Mushrooms, canned, (0.13 cup)

6 calories of Granulated Sugar, (0.38 tsp)

4 calories of Canned Tomatoes, (0.13 can)

3 calories of Chili powder, (0.38 tsp)

0 calories of Subway Vinegar (1 teaspoons), (0.25 serving)


Nutrition & Calorie Comments  

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