Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 155.3
Total Fat 1.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 51.1 mg
Sodium 535.0 mg
Potassium 107.3 mg
Total Carbohydrate 17.9 g
Dietary Fiber 0.7 g
Sugars 9.8 g
Protein 18.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 1.3 %
Folate 0.3 %
Iron 7.9 %
Magnesium 1.1 %
Manganese 5.4 %
Niacin 1.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Glazed Chicken

View the full Sweet and Sour Glazed Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Glazed Chicken

82 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.63 serving)

43 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.31 cup)

20 calories of Brown Sugar, (1.13 tsp packed)

8 calories of Ketchup, Heinz, (0.38 tbsp)

5 calories of Cornstarch, (0.01 cup)

4 calories of Soy sauce (shoyu), low sodium, (0.38 tbsp)

1 calories of Ginger, ground, (0.13 tsp)


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