Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 271.2
Total Fat 16.8 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.4 g
Cholesterol 69.2 mg
Sodium 314.1 mg
Potassium 406.7 mg
Total Carbohydrate 9.4 g
Dietary Fiber 0.9 g
Sugars 1.3 g
Protein 19.2 g
Vitamin A 43.5 %
Vitamin B-12 19.2 %
Vitamin B-6 16.6 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.5 %
Copper 4.9 %
Folate 6.9 %
Iron 9.9 %
Magnesium 7.3 %
Manganese 9.0 %
Niacin 22.6 %
Pantothenic Acid 6.1 %
Phosphorus 18.4 %
Riboflavin 12.4 %
Selenium 35.8 %
Thiamin 27.7 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in albondigas

View the full albondigas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of albondigas

141 calories of Ground Pork, (1.67 oz)

88 calories of Ground beef, lean, (1.17 oz)

31 calories of White Rice, medium grain, (0.13 cup)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

5 calories of Zucchini, (0.17 cup, sliced)


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