albondigas
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 271.2
- Total Fat: 16.8 g
- Cholesterol: 69.2 mg
- Sodium: 314.1 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 0.9 g
- Protein: 19.2 g
View full nutritional breakdown of albondigas calories by ingredient
Number of Servings: 12
Ingredients
-
Ingredients:
Ground Pork, 20 oz (remove)
Ground beef, lean, 14 oz (remove)
Zucchini, 2 cup, sliced (remove)
Carrots, raw, 3 medium (remove)
*White Rice, medium grain, 1.5 cup (remove)
Swanson Chicken Broth 99% Fat Free, 6 cup (remove)
Directions
cut veggies into chunks and set aside
take uncooked rice, pork and beef and mix together. Form 12 large meatballs.
saute meatballs in a pan until browned, meanwhile bring chicken stock up to a boil and add veggies. When the meatballs are browned, add to the stock and let simmer for about 2 hours. makes 12 (1) c servings including 1 meatball.
Number of Servings: 12
Recipe submitted by SparkPeople user MALISA3.
take uncooked rice, pork and beef and mix together. Form 12 large meatballs.
saute meatballs in a pan until browned, meanwhile bring chicken stock up to a boil and add veggies. When the meatballs are browned, add to the stock and let simmer for about 2 hours. makes 12 (1) c servings including 1 meatball.
Number of Servings: 12
Recipe submitted by SparkPeople user MALISA3.