Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 148.7 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 18.3 mg |
Sodium | 72.7 mg |
Potassium | 162.2 mg |
Total Carbohydrate | 21.3 g |
Dietary Fiber | 2.1 g |
Sugars | 0.6 g |
Protein | 7.6 g |
Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 15.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 2.6 % |
Copper | 3.9 % |
Folate | 13.6 % |
Iron | 9.0 % |
Magnesium | 5.4 % |
Manganese | 17.0 % |
Niacin | 7.9 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 4.7 % |
Riboflavin | 4.1 % |
Selenium | 7.9 % |
Thiamin | 9.7 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HAPPY RICE
View the full HAPPY RICE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HAPPY RICE
75 calories of White Rice, medium grain, (0.31 cup)
52 calories of Hamburger Patty 80% Lean, (0.25 serving)
13 calories of Green Beans (snap), (0.38 cup)
4 calories of Canned Tomatoes, (0.13 can)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Mushrooms, canned, (0.03 cup)
Calories per serving of HAPPY RICE
75 calories of White Rice, medium grain, (0.31 cup)
52 calories of Hamburger Patty 80% Lean, (0.25 serving)
13 calories of Green Beans (snap), (0.38 cup)
4 calories of Canned Tomatoes, (0.13 can)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Mushrooms, canned, (0.03 cup)
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