Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 283.5
Total Fat 6.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 19.8 mg
Sodium 852.9 mg
Potassium 522.3 mg
Total Carbohydrate 39.5 g
Dietary Fiber 4.1 g
Sugars 6.5 g
Protein 16.5 g
Vitamin A 22.6 %
Vitamin B-12 4.9 %
Vitamin B-6 9.8 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 21.7 %
Copper 9.5 %
Folate 26.4 %
Iron 16.5 %
Magnesium 8.6 %
Manganese 13.9 %
Niacin 6.6 %
Pantothenic Acid 4.8 %
Phosphorus 13.5 %
Riboflavin 20.0 %
Selenium 7.2 %
Thiamin 27.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Johnna's Lasagna

View the full Johnna's Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Johnna's Lasagna

140 calories of Pasta, Lasagna Noodles, (1.33 oz)

52 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.13 cup)

33 calories of Tomato Sauce, (0.42 cup)

28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))

18 calories of Parmesan Cheese, grated, (0.04 cup)

7 calories of Zucchini, (0.25 cup, sliced)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Basil, (0.17 tbsp)


No nutrition or calorie comments found.