Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.9 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 7.2 mg |
| Sodium | 775.3 mg |
| Potassium | 621.8 mg |
| Total Carbohydrate | 61.5 g |
| Dietary Fiber | 9.5 g |
| Sugars | 1.8 g |
| Protein | 14.3 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 35.8 % |
| Vitamin D | 10.0 % |
| Vitamin E | 4.5 % |
| Calcium | 19.4 % |
| Copper | 25.5 % |
| Folate | 23.8 % |
| Iron | 16.9 % |
| Magnesium | 15.4 % |
| Manganese | 38.6 % |
| Niacin | 31.2 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 24.0 % |
| Riboflavin | 27.8 % |
| Selenium | 32.3 % |
| Thiamin | 30.8 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom-Barley-Pasta Soup - Corrected
View the full Mushroom-Barley-Pasta Soup - Corrected Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom-Barley-Pasta Soup - Corrected
134 calories of Barley, pearled, raw, (0.19 cup)
100 calories of Barilla Mini Penne, (1 oz)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
23 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.50 cup)
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Onions, raw, (0.25 large)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (1.13 cup (8 fl oz))
Calories per serving of Mushroom-Barley-Pasta Soup - Corrected
134 calories of Barley, pearled, raw, (0.19 cup)
100 calories of Barilla Mini Penne, (1 oz)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
23 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.50 cup)
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Onions, raw, (0.25 large)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (1.13 cup (8 fl oz))
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