Mushroom-Barley-Pasta Soup - Corrected
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 345.9
- Total Fat: 6.3 g
- Cholesterol: 7.2 mg
- Sodium: 775.3 mg
- Total Carbs: 61.5 g
- Dietary Fiber: 9.5 g
- Protein: 14.3 g
View full nutritional breakdown of Mushroom-Barley-Pasta Soup - Corrected calories by ingredient
Introduction
This recipe came from wholehealthmd.comJan 7 - I corrected the recipe. I added the water. This recipe came from wholehealthmd.com
Jan 7 - I corrected the recipe. I added the water.
Number of Servings: 4
Ingredients
-
2 tsp olive oil
1 large onion
3 cloves garlic
1/2 lb sliced mushrooms
2 cups no salt added canned tomatoes
3/4 cup pearled barley
1 tsp liquid smoke
1 tsp salt
1/2 tsp sage
1/2 cup small pasta shells
1/2 cup shredded parmesan
Directions
1. Combine oil, onion and garlic. Saute until onion is tender - roughly 7 minutes
2. Add mushrooms. Saute 3 minutes.
3. Add mushrooms, canned tomatoes, pearled barley, liquid smoke, salt, sage and 4 1/2 cups water (everything except pasta and parmesan). Simmer 25 minutes.
4. Add pasta. Simmer 10 minutes.
5. Serve with shredded parmesan.
Number of Servings: 4
Recipe submitted by SparkPeople user JCHELD.
2. Add mushrooms. Saute 3 minutes.
3. Add mushrooms, canned tomatoes, pearled barley, liquid smoke, salt, sage and 4 1/2 cups water (everything except pasta and parmesan). Simmer 25 minutes.
4. Add pasta. Simmer 10 minutes.
5. Serve with shredded parmesan.
Number of Servings: 4
Recipe submitted by SparkPeople user JCHELD.