Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 86.2
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 17.9 mg
Sodium 318.0 mg
Potassium 185.9 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 14.8 g
Vitamin A 14.0 %
Vitamin B-12 28.4 %
Vitamin B-6 11.1 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 1.4 %
Copper 2.2 %
Folate 1.6 %
Iron 5.5 %
Magnesium 4.6 %
Manganese 1.7 %
Niacin 38.1 %
Pantothenic Acid 1.7 %
Phosphorus 10.1 %
Riboflavin 3.0 %
Selenium 66.1 %
Thiamin 1.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marty's Tuna Salad

View the full Marty's Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marty's Tuna Salad

48 calories of Tuna, Canned in Water, drained, (2 oz)

20 calories of Mayonnaise, regular (mayo), (0.22 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, chopped)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)

1 calories of Dill Pickles, (0.04 cup, chopped or diced)

1 calories of Celery, raw, (0.04 cup, diced)


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