Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 494.5 | Total Fat | 27.2 g |
---|---|
Saturated Fat | 16.4 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 286.7 mg |
Sodium | 2,001.5 mg |
Potassium | 653.7 mg |
Total Carbohydrate | 19.9 g |
Dietary Fiber | 8.0 g |
Sugars | 0.8 g |
Protein | 40.1 g |
Vitamin A | 12.7 % | Vitamin B-12 | 41.1 % |
---|---|
Vitamin B-6 | 36.1 % |
Vitamin C | 10.1 % |
Vitamin D | 14.4 % |
Vitamin E | 4.1 % |
Calcium | 6.2 % |
Copper | 18.6 % |
Folate | 13.1 % |
Iron | 24.5 % |
Magnesium | 13.6 % |
Manganese | 8.1 % |
Niacin | 43.2 % |
Pantothenic Acid | 13.7 % |
Phosphorus | 38.9 % |
Riboflavin | 39.5 % |
Selenium | 44.2 % |
Thiamin | 8.4 % |
Zinc | 24.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatballs with Mushroom Sauce
View the full Meatballs with Mushroom Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatballs with Mushroom Sauce
148 calories of Buffalo Meat, (4 oz)
102 calories of Butter, salted, (1 tbsp)
75 calories of coconut milk light, (7 oz)
63 calories of Egg, fresh, whole, raw, (1 medium)
62 calories of coconut flour, (0.13 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Cornstarch, (1 grams)
1 calories of Onion powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.75 tsp)
Calories per serving of Meatballs with Mushroom Sauce
148 calories of Buffalo Meat, (4 oz)
102 calories of Butter, salted, (1 tbsp)
75 calories of coconut milk light, (7 oz)
63 calories of Egg, fresh, whole, raw, (1 medium)
62 calories of coconut flour, (0.13 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Cornstarch, (1 grams)
1 calories of Onion powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.75 tsp)
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