Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 258.8
Total Fat 7.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.8 g
Cholesterol 7.2 mg
Sodium 365.6 mg
Potassium 985.8 mg
Total Carbohydrate 36.6 g
Dietary Fiber 5.4 g
Sugars 4.5 g
Protein 11.0 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 14.3 %
Vitamin C 82.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 8.6 %
Copper 10.8 %
Folate 19.4 %
Iron 13.1 %
Magnesium 9.3 %
Manganese 16.1 %
Niacin 21.1 %
Pantothenic Acid 1.9 %
Phosphorus 11.7 %
Riboflavin 15.1 %
Selenium 9.7 %
Thiamin 11.7 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage and white bean soup

View the full Cabbage and white bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage and white bean soup

86 calories of Chicken stock, home-prepared, (1 cup)

74 calories of Yukon Gold Potato, (0.67 serving)

40 calories of Extra Light Olive Oil, (0.33 tbsp)

24 calories of Beans, navy, (0.17 cup)

22 calories of Cabbage, fresh, (1 cup, chopped)

7 calories of White Wine, (0.33 fl oz)

5 calories of Onions, raw, (0.17 small)

1 calories of Garlic, (0.33 clove)

1 calories of Bay Leaf, (0.17 grams)

0 calories of Parsley, (1 sprigs)

0 calories of Water, tap, (1 cup (8 fl oz))


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