Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.4 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 33.2 mg |
| Sodium | 1,762.1 mg |
| Potassium | 994.3 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.2 g |
| Protein | 24.9 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 32.0 % |
| Vitamin C | 52.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 28.5 % |
| Copper | 12.8 % |
| Folate | 11.6 % |
| Iron | 12.2 % |
| Magnesium | 15.4 % |
| Manganese | 15.6 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 47.7 % |
| Riboflavin | 24.2 % |
| Selenium | 24.9 % |
| Thiamin | 33.1 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in slow cooker cheesy potatoes & ham
View the full slow cooker cheesy potatoes & ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of slow cooker cheesy potatoes & ham
104 calories of Potato, raw, (1 cup diced)
72 calories of Cured Ham, (1.42 oz)
65 calories of Margarine, soft, (0.04 cup)
65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)
27 calories of Milk, nonfat, (0.33 cup)
18 calories of Flour, white, (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
0 calories of Salt, (0.33 tsp)
Calories per serving of slow cooker cheesy potatoes & ham
104 calories of Potato, raw, (1 cup diced)
72 calories of Cured Ham, (1.42 oz)
65 calories of Margarine, soft, (0.04 cup)
65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)
27 calories of Milk, nonfat, (0.33 cup)
18 calories of Flour, white, (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
0 calories of Salt, (0.33 tsp)
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