Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 209.6
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 42.4 mg
Potassium 1,076.1 mg
Total Carbohydrate 52.3 g
Dietary Fiber 4.1 g
Sugars 22.9 g
Protein 3.1 g
Vitamin A 133.4 %
Vitamin B-12 0.0 %
Vitamin B-6 21.0 %
Vitamin C 236.3 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 4.3 %
Copper 8.8 %
Folate 17.3 %
Iron 5.1 %
Magnesium 10.7 %
Manganese 13.8 %
Niacin 9.7 %
Pantothenic Acid 6.3 %
Phosphorus 6.4 %
Riboflavin 6.7 %
Selenium 3.1 %
Thiamin 11.3 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunny Fruit Fiesta

View the full Sunny Fruit Fiesta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunny Fruit Fiesta

71 calories of Cantaloupe, (0.25 melon, large (about 6-1/2" dia))

47 calories of Honeydew Melon, (0.13 melon (5-1/4" dia))

46 calories of Granulated Sugar, (0.06 cup)

16 calories of Grapes, (0.25 cup, seedless)

12 calories of Strawberries, fresh, (0.25 cup, sliced)

4 calories of Lime Juice, (0.06 cup)

0 calories of Lemon Peel, (0.38 tsp)


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