Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 2.6 mg |
| Sodium | 92.6 mg |
| Potassium | 290.6 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.6 g |
| Protein | 2.1 g |
| Vitamin A | 30.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 65.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.6 % |
| Calcium | 2.9 % |
| Copper | 5.5 % |
| Folate | 9.3 % |
| Iron | 4.7 % |
| Magnesium | 2.6 % |
| Manganese | 6.9 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.1 % |
| Riboflavin | 1.2 % |
| Selenium | 4.9 % |
| Thiamin | 1.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tonya's Broccoli Slaw
View the full Tonya's Broccoli Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tonya's Broccoli Slaw
22 calories of Sunflower Seeds, dry roasted with salt added, (0.03 cup)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
17 calories of Raisins, (0.13 small box (1.5 oz))
16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)
13 calories of Broccoli Slaw, (1.50 oz)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Nutrasweet Equal packet, (0.25 packet)
Calories per serving of Tonya's Broccoli Slaw
22 calories of Sunflower Seeds, dry roasted with salt added, (0.03 cup)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
17 calories of Raisins, (0.13 small box (1.5 oz))
16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)
13 calories of Broccoli Slaw, (1.50 oz)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Nutrasweet Equal packet, (0.25 packet)
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