Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 371.1 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 90.7 mg |
Sodium | 642.4 mg |
Potassium | 1,210.2 mg |
Total Carbohydrate | 32.4 g |
Dietary Fiber | 3.8 g |
Sugars | 1.1 g |
Protein | 36.1 g |
Vitamin A | 0.1 % | Vitamin B-12 | 87.8 % |
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Vitamin B-6 | 55.8 % |
Vitamin C | 49.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 3.3 % |
Copper | 16.2 % |
Folate | 13.1 % |
Iron | 29.3 % |
Magnesium | 18.4 % |
Manganese | 16.6 % |
Niacin | 38.0 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 40.4 % |
Riboflavin | 23.8 % |
Selenium | 40.3 % |
Thiamin | 25.0 % |
Zinc | 52.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak & Potato Skillet
View the full Steak & Potato Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak & Potato Skillet
444 calories of Beef chuck, arm pot roast, (0.33 lb)
97 calories of Potato, raw, (0.83 small (1-3/4" to 2-1/2" dia.))
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
27 calories of Flour, white, (0.06 cup)
10 calories of Onions, raw, (0.17 large)
1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Steak & Potato Skillet
444 calories of Beef chuck, arm pot roast, (0.33 lb)
97 calories of Potato, raw, (0.83 small (1-3/4" to 2-1/2" dia.))
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
27 calories of Flour, white, (0.06 cup)
10 calories of Onions, raw, (0.17 large)
1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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