Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.1 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 90.7 mg |
| Sodium | 642.4 mg |
| Potassium | 1,210.2 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.1 g |
| Protein | 36.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 87.8 % |
|---|---|
| Vitamin B-6 | 55.8 % |
| Vitamin C | 49.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 3.3 % |
| Copper | 16.2 % |
| Folate | 13.1 % |
| Iron | 29.3 % |
| Magnesium | 18.4 % |
| Manganese | 16.6 % |
| Niacin | 38.0 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 40.4 % |
| Riboflavin | 23.8 % |
| Selenium | 40.3 % |
| Thiamin | 25.0 % |
| Zinc | 52.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak & Potato Skillet
View the full Steak & Potato Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak & Potato Skillet
444 calories of Beef chuck, arm pot roast, (0.33 lb)
97 calories of Potato, raw, (0.83 small (1-3/4" to 2-1/2" dia.))
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
27 calories of Flour, white, (0.06 cup)
10 calories of Onions, raw, (0.17 large)
1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Steak & Potato Skillet
444 calories of Beef chuck, arm pot roast, (0.33 lb)
97 calories of Potato, raw, (0.83 small (1-3/4" to 2-1/2" dia.))
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
27 calories of Flour, white, (0.06 cup)
10 calories of Onions, raw, (0.17 large)
1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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