Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 380.4
Total Fat 19.7 g
Saturated Fat 8.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.1 g
Cholesterol 60.5 mg
Sodium 874.3 mg
Potassium 725.5 mg
Total Carbohydrate 34.3 g
Dietary Fiber 4.5 g
Sugars 1.2 g
Protein 18.4 g
Vitamin A 32.8 %
Vitamin B-12 24.1 %
Vitamin B-6 28.0 %
Vitamin C 27.1 %
Vitamin D 0.4 %
Vitamin E 3.7 %
Calcium 16.3 %
Copper 17.9 %
Folate 9.0 %
Iron 13.3 %
Magnesium 13.1 %
Manganese 16.3 %
Niacin 24.7 %
Pantothenic Acid 11.6 %
Phosphorus 25.6 %
Riboflavin 16.9 %
Selenium 18.8 %
Thiamin 16.6 %
Zinc 22.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cottage Pie

View the full Cottage Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cottage Pie

150 calories of Ground beef, lean, (2 oz)

121 calories of Mashed Potatoes, (0.75 cup)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

14 calories of Peas, frozen, (0.13 cup)

4 calories of Green Beans (snap), (0.13 cup)

2 calories of Carrots, cooked, (0.13 carrot)


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