Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
Calories 7.3
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.2 mg
Potassium 17.4 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.3 g
Sugars 1.1 g
Protein 0.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.2 %
Copper 0.3 %
Folate 0.6 %
Iron 0.5 %
Magnesium 0.4 %
Manganese 2.3 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Very Berry Jam

View the full Very Berry Jam Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Very Berry Jam

4 calories of Strawberries, frozen, unsweetened, (0.07 cup, unthawed)

3 calories of Splenda Sugar Blend for Baking, (0.13 tsp)

1 calories of Blackberries, frozen (unsweetened), (0.01 cup, unthawed)

1 calories of Blueberries, frozen (unsweetened), (0.01 cup, unthawed)

1 calories of Raspberries, (0.01 cup)


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