Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 23.3
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 22.2 mg
Sodium 28.2 mg
Potassium 28.8 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 2.3 g
Vitamin A 0.6 %
Vitamin B-12 1.1 %
Vitamin B-6 1.8 %
Vitamin C 0.2 %
Vitamin D 0.4 %
Vitamin E 0.7 %
Calcium 0.3 %
Copper 0.4 %
Folate 0.7 %
Iron 0.9 %
Magnesium 0.7 %
Manganese 0.3 %
Niacin 2.9 %
Pantothenic Acid 1.6 %
Phosphorus 2.2 %
Riboflavin 2.1 %
Selenium 3.5 %
Thiamin 0.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

11 calories of Chicken Thigh, (0.13 thigh, bone and skin removed)

9 calories of Mayonnaise, regular (mayo), (0.10 tbsp)

5 calories of Egg, fresh, whole, raw, (0.07 large)

1 calories of Apples, fresh with skin, (0.02 medium (2-3/4" dia) (approx 3 per lb))

0 calories of Yellow Mustard, (0.10 tsp or 1 packet)


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