Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 94.7
Total Fat 2.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 499.6 mg
Potassium 626.4 mg
Total Carbohydrate 14.4 g
Dietary Fiber 3.6 g
Sugars 7.5 g
Protein 3.1 g
Vitamin A 34.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 44.1 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 5.7 %
Copper 11.7 %
Folate 2.9 %
Iron 5.9 %
Magnesium 4.3 %
Manganese 10.1 %
Niacin 4.3 %
Pantothenic Acid 0.7 %
Phosphorus 3.6 %
Riboflavin 3.2 %
Selenium 2.4 %
Thiamin 2.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pomodoro Sauce

View the full Pomodoro Sauce Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pomodoro Sauce

38 calories of 365 Organic Diced Tomatoes, (0.75 cup)

20 calories of Olive Oil, (0.50 1tsp)

18 calories of Tomato Paste, (0.13 can (6 oz))

12 calories of Onions, raw, (0.19 cup, chopped)

4 calories of Pepper, red or cayenne, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Basil, (0.50 tbsp)


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