Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 886.1
Total Fat 52.4 g
Saturated Fat 18.0 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 23.5 g
Cholesterol 226.8 mg
Sodium 700.1 mg
Potassium 1,906.7 mg
Total Carbohydrate 11.4 g
Dietary Fiber 2.2 g
Sugars 3.8 g
Protein 79.3 g
Vitamin A 13.7 %
Vitamin B-12 39.4 %
Vitamin B-6 86.2 %
Vitamin C 33.0 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 13.8 %
Copper 17.8 %
Folate 6.2 %
Iron 17.8 %
Magnesium 22.4 %
Manganese 19.8 %
Niacin 104.7 %
Pantothenic Acid 23.6 %
Phosphorus 79.6 %
Riboflavin 55.3 %
Selenium 161.3 %
Thiamin 224.4 %
Zinc 39.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Win His Heart And Stomach Short Ribs

View the full Win His Heart And Stomach Short Ribs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Win His Heart And Stomach Short Ribs

787 calories of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, (0.83 lb)

33 calories of Red Wine, (1.33 fl oz)

29 calories of 365 Organic Diced Tomatoes, (0.58 cup)

19 calories of Onions, raw, (0.33 large)

7 calories of Olive Oil, (0.17 1tsp)

6 calories of Beef broth, bouillon, consomme, (0.33 cup)

3 calories of Garlic, (0.67 clove)

2 calories of Shallots, (0.33 tbsp chopped)

2 calories of Tomato Paste, (2.50 grams)


Nutrition & Calorie Comments  

I did this on the grill, I think they turned out better this way. I didn't use the beef stock to cut down on sodium, I used water instead. I also did not use the diced tomatoes, turned out great and will do this again.