Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 388.2
Total Fat 17.0 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 8.1 g
Cholesterol 88.5 mg
Sodium 1,019.2 mg
Potassium 694.7 mg
Total Carbohydrate 34.9 g
Dietary Fiber 5.0 g
Sugars 3.8 g
Protein 24.4 g
Vitamin A 101.2 %
Vitamin B-12 14.9 %
Vitamin B-6 22.7 %
Vitamin C 22.7 %
Vitamin D 0.8 %
Vitamin E 5.1 %
Calcium 11.5 %
Copper 11.3 %
Folate 25.6 %
Iron 25.3 %
Magnesium 14.8 %
Manganese 24.7 %
Niacin 33.6 %
Pantothenic Acid 6.2 %
Phosphorus 23.6 %
Riboflavin 25.7 %
Selenium 30.3 %
Thiamin 20.0 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rachael Ray's Mini Meatball Soup

View the full Rachael Ray's Mini Meatball Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rachael Ray's Mini Meatball Soup

95 calories of Pasta, whole wheat elbows, (1 oz)

65 calories of Chicken stock, home-prepared, (0.75 cup)

56 calories of Ground Pork, (0.67 oz)

50 calories of Ground beef, lean, (0.67 oz)

33 calories of Veal, ground, (0.67 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

14 calories of Romano Cheese, (0.13 oz)

13 calories of Bread, reduced-calorie, wheat, (0.25 slice)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Spinach, fresh, (0.13 package (10 oz))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Carrots, raw, (0.25 small (5-1/2" long))

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.25 clove)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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