Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.6 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 38.1 mg |
| Sodium | 1,163.2 mg |
| Potassium | 708.8 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.3 g |
| Protein | 24.4 g |
| Vitamin A | 42.4 % | Vitamin B-12 | 32.2 % |
|---|---|
| Vitamin B-6 | 26.1 % |
| Vitamin C | 121.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 22.6 % |
| Copper | 5.8 % |
| Folate | 30.4 % |
| Iron | 10.5 % |
| Magnesium | 12.2 % |
| Manganese | 10.8 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 41.6 % |
| Riboflavin | 30.9 % |
| Selenium | 42.0 % |
| Thiamin | 13.0 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Divan with Broccoli
View the full Turkey Divan with Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Divan with Broccoli
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))
71 calories of brown rice, cooked, (0.33 cup)
37 calories of Broccoli, cooked, (0.67 cup, chopped)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
27 calories of Milk, nonfat, (0.33 cup)
Calories per serving of Turkey Divan with Broccoli
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))
71 calories of brown rice, cooked, (0.33 cup)
37 calories of Broccoli, cooked, (0.67 cup, chopped)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
27 calories of Milk, nonfat, (0.33 cup)
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