Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 321.2
Total Fat 11.3 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 76.0 mg
Sodium 886.9 mg
Potassium 137.1 mg
Total Carbohydrate 26.3 g
Dietary Fiber 1.7 g
Sugars 2.8 g
Protein 28.4 g
Vitamin A 25.4 %
Vitamin B-12 3.2 %
Vitamin B-6 4.2 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 18.6 %
Copper 9.8 %
Folate 11.7 %
Iron 12.4 %
Magnesium 4.3 %
Manganese 8.5 %
Niacin 4.7 %
Pantothenic Acid 1.7 %
Phosphorus 7.5 %
Riboflavin 9.0 %
Selenium 1.3 %
Thiamin 9.3 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Stuffed Shells

View the full Mexican Stuffed Shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Stuffed Shells

200 calories of Pasta, cooked, (2 oz)

80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)

75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)

44 calories of Low fat cream cheese, (18.90 grams)

18 calories of La Victoria Red Taco Sauce, mild, (2.67 tbsp)

14 calories of Rosarita Black Bean Refried Beans, (0.08 cup)

12 calories of Salsa, (0.17 cup)

5 calories of Lawry's Taco Seasoning, (0.67 tsp)


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