Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 629.9
Total Fat 9.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.1 g
Cholesterol 595.0 mg
Sodium 1,989.6 mg
Potassium 1,820.6 mg
Total Carbohydrate 48.5 g
Dietary Fiber 16.5 g
Sugars 23.1 g
Protein 85.8 g
Vitamin A 80.9 %
Vitamin B-12 115.0 %
Vitamin B-6 53.8 %
Vitamin C 202.2 %
Vitamin D 0.0 %
Vitamin E 10.8 %
Calcium 30.4 %
Copper 67.7 %
Folate 18.9 %
Iron 73.8 %
Magnesium 35.8 %
Manganese 24.1 %
Niacin 96.6 %
Pantothenic Acid 38.9 %
Phosphorus 80.4 %
Riboflavin 62.3 %
Selenium 209.8 %
Thiamin 24.5 %
Zinc 57.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Arthur's Steak (Leftover) & Shrim Stir Fry

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Arthur's Steak (Leftover) & Shrim Stir Fry

281 calories of Shrimp, cooked, (10 oz)

131 calories of Flank Steak, (3 oz)

80 calories of GreenLine String beans, (12 oz)

60 calories of Kikkoman Lower Sodium Teriyaki Marinade & Sauce, (4 tbsp)

44 calories of Portabella Mushrooms, (170 grams)

22 calories of Onions, raw, (0.50 cup, sliced)

12 calories of Peppers, sweet, red, fresh, (0.50 cup, sliced)


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