Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.7 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 23.8 mg |
| Sodium | 271.4 mg |
| Potassium | 53.4 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.5 g |
| Protein | 13.8 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.8 % |
| Calcium | 30.2 % |
| Copper | 5.0 % |
| Folate | 18.8 % |
| Iron | 8.2 % |
| Magnesium | 6.4 % |
| Manganese | 13.5 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 20.3 % |
| Riboflavin | 11.1 % |
| Selenium | 35.4 % |
| Thiamin | 13.1 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade 3 cheese mac n' cheese
View the full Homemade 3 cheese mac n' cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade 3 cheese mac n' cheese
132 calories of Macaroni, enriched, (0.67 cup elbow shaped)
36 calories of Parmesan Cheese, grated, (0.08 cup)
34 calories of Monterey Cheese, (0.08 cup, shredded)
26 calories of Whole Milk / Vitamin D, (0.17 cup)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
Calories per serving of Homemade 3 cheese mac n' cheese
132 calories of Macaroni, enriched, (0.67 cup elbow shaped)
36 calories of Parmesan Cheese, grated, (0.08 cup)
34 calories of Monterey Cheese, (0.08 cup, shredded)
26 calories of Whole Milk / Vitamin D, (0.17 cup)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
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