Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.4 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 67.9 mg |
| Sodium | 899.4 mg |
| Potassium | 149.7 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.9 g |
| Protein | 18.7 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.7 % |
| Copper | 1.2 % |
| Folate | 0.7 % |
| Iron | 2.3 % |
| Magnesium | 4.0 % |
| Manganese | 0.7 % |
| Niacin | 31.7 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 11.2 % |
| Riboflavin | 3.1 % |
| Selenium | 14.4 % |
| Thiamin | 2.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chili
View the full White Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chili
116 calories of cannellini beans, (0.58 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
67 calories of whipping cream*, (1.33 tbsp)
23 calories of light sour cream, (1.17 tbsp)
10 calories of 99% fat free chicken broth, (0.50 cup)
4 calories of diced green chilies, (0.83 tbsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
Calories per serving of White Chili
116 calories of cannellini beans, (0.58 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
67 calories of whipping cream*, (1.33 tbsp)
23 calories of light sour cream, (1.17 tbsp)
10 calories of 99% fat free chicken broth, (0.50 cup)
4 calories of diced green chilies, (0.83 tbsp)
1 calories of Onions, raw, (0.33 tbsp chopped)