Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.4 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 14.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 119.0 mg |
| Sodium | 573.8 mg |
| Potassium | 568.8 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.0 g |
| Protein | 32.7 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 37.2 % |
| Vitamin C | 13.8 % |
| Vitamin D | 2.6 % |
| Vitamin E | 4.0 % |
| Calcium | 7.1 % |
| Copper | 18.3 % |
| Folate | 3.8 % |
| Iron | 11.9 % |
| Magnesium | 13.4 % |
| Manganese | 14.7 % |
| Niacin | 67.4 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 32.9 % |
| Riboflavin | 15.1 % |
| Selenium | 31.1 % |
| Thiamin | 9.5 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Bryan - like Carraba's
View the full Chicken Bryan - like Carraba's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Bryan - like Carraba's
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
130 calories of Butter, salted, (0.08 cup)
76 calories of Goat Cheese, Soft, (1 oz)
18 calories of Sun Dried Tomatoes, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of White Wine, (0.50 fl oz)
2 calories of Garlic, (0.50 tsp)
2 calories of Lemon Juice, (0.03 cup)
0 calories of Onions, raw, (0.13 tbsp chopped)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chicken Bryan - like Carraba's
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
130 calories of Butter, salted, (0.08 cup)
76 calories of Goat Cheese, Soft, (1 oz)
18 calories of Sun Dried Tomatoes, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of White Wine, (0.50 fl oz)
2 calories of Garlic, (0.50 tsp)
2 calories of Lemon Juice, (0.03 cup)
0 calories of Onions, raw, (0.13 tbsp chopped)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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