Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 120.3
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 8.9 mg
Sodium 58.0 mg
Potassium 91.8 mg
Total Carbohydrate 22.2 g
Dietary Fiber 1.9 g
Sugars 3.8 g
Protein 3.1 g
Vitamin A 0.3 %
Vitamin B-12 0.3 %
Vitamin B-6 1.6 %
Vitamin C 0.3 %
Vitamin D 0.3 %
Vitamin E 1.9 %
Calcium 1.4 %
Copper 5.0 %
Folate 2.8 %
Iron 4.7 %
Magnesium 5.8 %
Manganese 32.5 %
Niacin 2.1 %
Pantothenic Acid 2.1 %
Phosphorus 7.1 %
Riboflavin 2.5 %
Selenium 6.1 %
Thiamin 7.1 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Cookies

View the full Oatmeal Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Cookies

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)

15 calories of Apple Butter, (0.03 cup)

10 calories of Canola Oil, (0.08 tbsp)

8 calories of Brown Sugar, (0.01 cup, packed)

5 calories of Ocean Spray, Craisins Orange Flavor Sweetened Dried Cranberries, 1/3 cup (30g), (0.04 serving)

5 calories of Wheat flour, white, bread, enriched, (0.01 cup)

5 calories of Raisins, (0.01 cup, packed)

4 calories of Flour, whole grain, (0.01 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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