Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 562.3
Total Fat 12.2 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.5 g
Cholesterol 36.0 mg
Sodium 1,445.3 mg
Potassium 1,947.6 mg
Total Carbohydrate 92.6 g
Dietary Fiber 13.6 g
Sugars 19.4 g
Protein 29.0 g
Vitamin A 28.3 %
Vitamin B-12 13.6 %
Vitamin B-6 49.1 %
Vitamin C 224.7 %
Vitamin D 0.0 %
Vitamin E 24.5 %
Calcium 27.1 %
Copper 64.2 %
Folate 26.8 %
Iron 37.8 %
Magnesium 24.9 %
Manganese 41.2 %
Niacin 57.7 %
Pantothenic Acid 45.4 %
Phosphorus 44.8 %
Riboflavin 50.5 %
Selenium 40.6 %
Thiamin 22.8 %
Zinc 28.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in F.D. aka 'favorite dish'

View the full F.D. aka 'favorite dish' Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of F.D. aka 'favorite dish'

203 calories of Barilla Elbow Macaroni, (2 oz)

78 calories of Tomato Sauce, (1 cup)

73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

61 calories of Onions, raw, (1 cup, chopped)

44 calories of Mushrooms, cooked, (1 cup pieces)

38 calories of Green Peppers (bell peppers), (1 cup, chopped)


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