Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 147.5
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 61.2 mg
Sodium 193.5 mg
Potassium 172.5 mg
Total Carbohydrate 12.6 g
Dietary Fiber 1.7 g
Sugars 1.8 g
Protein 20.2 g
Vitamin A 11.7 %
Vitamin B-12 1.2 %
Vitamin B-6 7.3 %
Vitamin C 52.9 %
Vitamin D 1.0 %
Vitamin E 2.9 %
Calcium 1.5 %
Copper 2.6 %
Folate 4.4 %
Iron 6.2 %
Magnesium 3.3 %
Manganese 6.3 %
Niacin 2.2 %
Pantothenic Acid 2.9 %
Phosphorus 4.3 %
Riboflavin 4.7 %
Selenium 3.6 %
Thiamin 2.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Turkey Meatloaves

View the full Mini Turkey Meatloaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Turkey Meatloaves

80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)

36 calories of Couscous (dry), (0.06 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Zucchini, (0.17 cup, sliced)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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