Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 142.6
Total Fat 7.3 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 35.4 mg
Sodium 264.9 mg
Potassium 10.4 mg
Total Carbohydrate 18.4 g
Dietary Fiber 1.8 g
Sugars 3.5 g
Protein 2.9 g
Vitamin A 1.6 %
Vitamin B-12 1.4 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 5.4 %
Calcium 6.2 %
Copper 0.1 %
Folate 1.0 %
Iron 2.3 %
Magnesium 0.3 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 1.0 %
Phosphorus 3.6 %
Riboflavin 2.5 %
Selenium 3.7 %
Thiamin 0.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten-Free Casein-Free Cornbread

View the full Gluten-Free Casein-Free Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-Free Casein-Free Cornbread

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

32 calories of Bob's Red Mill Gluten-Free All-Purpose Baking Flour, (0.08 cup)

24 calories of Hodgson Mill All-Natural Stone Ground Yellow Corn Meal, (0.06 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Granulated Sugar, (0.75 tsp)

10 calories of Rice Dream Original rice milk, (0.08 cup)

9 calories of Shortening, Crisco, (0.08 tbsp)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Salt, (0.06 tsp)


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