Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 762.1 mg |
| Potassium | 598.8 mg |
| Total Carbohydrate | 45.5 g |
| Dietary Fiber | 8.9 g |
| Sugars | 4.4 g |
| Protein | 11.0 g |
| Vitamin A | 28.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 38.7 % |
| Vitamin C | 46.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 6.0 % |
| Copper | 16.6 % |
| Folate | 28.8 % |
| Iron | 16.6 % |
| Magnesium | 17.4 % |
| Manganese | 47.4 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 20.2 % |
| Riboflavin | 7.2 % |
| Selenium | 6.6 % |
| Thiamin | 16.3 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Peanut Curry
View the full Vegetarian Peanut Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Peanut Curry
114 calories of Chickpeas (garbanzo beans), (0.40 cup)
44 calories of Peas, frozen, (0.40 cup)
41 calories of Potato, raw, (0.40 cup diced)
38 calories of Peanut Butter, smooth style, with salt, (0.40 tbsp)
24 calories of Peanut Oil, (0.20 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Vegetable Broth, (0.40 cup)
1 calories of Garlic, (0.20 tsp)
Calories per serving of Vegetarian Peanut Curry
114 calories of Chickpeas (garbanzo beans), (0.40 cup)
44 calories of Peas, frozen, (0.40 cup)
41 calories of Potato, raw, (0.40 cup diced)
38 calories of Peanut Butter, smooth style, with salt, (0.40 tbsp)
24 calories of Peanut Oil, (0.20 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Vegetable Broth, (0.40 cup)
1 calories of Garlic, (0.20 tsp)
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