Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories | 144.8 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 34.8 mg |
Sodium | 724.1 mg |
Potassium | 371.4 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 0.9 g |
Sugars | 1.1 g |
Protein | 12.2 g |
Vitamin A | 36.0 % | Vitamin B-12 | 9.6 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 25.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 1.9 % |
Copper | 3.4 % |
Folate | 3.0 % |
Iron | 5.4 % |
Magnesium | 3.9 % |
Manganese | 3.7 % |
Niacin | 10.4 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 9.0 % |
Riboflavin | 6.7 % |
Selenium | 15.6 % |
Thiamin | 11.8 % |
Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sausage and bok choy soup
View the full sausage and bok choy soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sausage and bok choy soup
62 calories of Ground Pork, (0.74 oz)
52 calories of Ground beef, lean, (0.70 oz)
7 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.37 serving)
7 calories of Tomato Sauce, (0.09 cup)
6 calories of Bok Choy, raw-shreaded, (0.56 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
1 calories of Celery, raw, (0.07 cup, diced)
1 calories of Radishes, (0.07 cup slices)
1 calories of Garlic, (0.19 cloves)
0 calories of Salt, (0.05 tbsp)
Calories per serving of sausage and bok choy soup
62 calories of Ground Pork, (0.74 oz)
52 calories of Ground beef, lean, (0.70 oz)
7 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.37 serving)
7 calories of Tomato Sauce, (0.09 cup)
6 calories of Bok Choy, raw-shreaded, (0.56 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
1 calories of Celery, raw, (0.07 cup, diced)
1 calories of Radishes, (0.07 cup slices)
1 calories of Garlic, (0.19 cloves)
0 calories of Salt, (0.05 tbsp)
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