sausage and bok choy soup
Nutritional Info
- Servings Per Recipe: 21
- Amount Per Serving
- Calories: 144.8
- Total Fat: 8.6 g
- Cholesterol: 34.8 mg
- Sodium: 724.1 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.9 g
- Protein: 12.2 g
View full nutritional breakdown of sausage and bok choy soup calories by ingredient
Introduction
this is a tasty, filling, low-carb soup - just right for winter evenings. the nutrition value is for a one cup serving, but a 16 ounce bowl is still under 9 carbs! this is a tasty, filling, low-carb soup - just right for winter evenings. the nutrition value is for a one cup serving, but a 16 ounce bowl is still under 9 carbs!Number of Servings: 21
Ingredients
-
1# Ground Pork
1# Ground Beef
2 Qts Beef Broth
2 Qts water
1 15 oz. can tomato sauce
12 C chopped bok choy (use both white & green parts)
2 C chopped onion
1 1/2 C chopped celery
1 C shredded Daikon radish
4 cloves minced garlic
2 T vinegar
1 T ground dry mustard
2 t. chili powder
sea salt and pepper to taste
Directions
Brown and drain meat. Add all remaining ingredients. Cover and simmer 45 minutes - 1 hr, depending on how soft you like your veggies.
Use a low-sodium broth if you're watching your sodium.
Number of Servings: 21.5
Recipe submitted by SparkPeople user TMAPALO.
Use a low-sodium broth if you're watching your sodium.
Number of Servings: 21.5
Recipe submitted by SparkPeople user TMAPALO.